LIFESTYLE ProgramZ
Our programs are designed to support every fitness goal: weight loss, muscle building, improved overall health, a fresh start to your fitness journey, or structured training for competition prep.
Standard Lifestyle Programz
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Our Standard Program gives you the personalized coaching and accountability you need to reach your fitness goals, from weight loss and muscle building to better overall health.
Includes:
- Weekly check‑ins (in person, email, or FaceTime)
- Monthly custom nutrition
- Monthly cardio + training plan
with weekly adjustments as needed - Supplement guidance
- Member‑only content
- Recipes and more
LIFESTYLE Program Pricing
Month‑to‑Month (No Contract)
$185/month
First and last month due at signup.
Lifestyle Autopay Rate
$160/month
Lower rate with automatic billing.
Buy 3, Get 1 Free
$450 Paid in Full
Three months paid, fourth month free. Limited time.
1‑Year Paid in Full
$1,700 total
Cancellation Policy
Email a 30‑day notice. Your final payment covers your last month
On‑Demand ProgramZ
Not ready for a full coaching program, but still committed to your fitness goals?
Jump into our beginner‑friendly, budget‑smart workout options.
Our On‑Demand Programz offer a variety of ready‑made training styles for all fitness levels that perfect for getting started without the cost of full coaching.
Programs range from just $15–$40.
Designed to help everyone make progress.
→ CLICK HERE to explore On-Demand Programs
KICKSTART ProgramZ
Built for beginners and lifestyle clients who want structured, targeted programming to improve one specific part of their fitness journey.
KickStart 1
$100
Custom Nutrition + Training Guidelines
Includes:
- Full custom nutrition plan
- Workout and cardio guidelines (not a full workout program)
- 2 email/app check‑ins per month
- 2 new recipes each month
- Supplement and vitamin list
Pricing
- Month‑to‑Month: $100
- 6‑Month Package: $600 (get 1 month free)
KickStart 2
$100
Custom Workout + Cardio Program
Includes:
- Full custom workout and cardio program
- Nutrition guidelines (not a full nutrition plan)
- 2 email/app check‑ins per month
- 2 new recipes each month
- Supplement and vitamin list
Pricing
- Month‑to‑Month: $100
- 6‑Month Package: $600 (get 1 month free)
KickStart 3
$85
Custom Nutrition Program (Nutrition Only)
Includes:
- Fully custom nutrition plan
- Option for a personalized meal plan or macro‑based nutrition
- Supplement and vitamin list
- 2 email/app check‑ins per month
Pricing
- Month‑to‑Month: $85
- 6‑Month Package: $510 (get 1 month free)
