Competition Prep ProgramZ
Built for first‑time and advanced NPC and IFBB competitors ready to level up their physique and stage performance.
Women’s Contest Prep with IFBB Pro Hope
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This program provides complete contest‑prep coaching designed to bring you to the stage in peak condition!
Includes:
- Weekly check‑ins (in person, email, or FaceTime)
- Monthly custom nutrition
- Monthly cardio + training plan
with weekly adjustments - Posing
- Supplement protocol
- Peak Week
- Reverse dieting post‑show
- Show‑day look support
Men's Contest Prep with Coach Tony
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This program delivers full contest‑prep coaching to help you step on stage at your best!
Includes:
- Weekly check‑ins (in person, email, or FaceTime)
- Monthly custom nutrition
- Monthly cardio + training plan
with weekly adjustments - Posing
- Supplement protocol
- Peak Week
- Reverse dieting post‑show
- Show‑day look support
Contest Prep Pricing
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Women’s Contest Prep Pricing
Month‑to‑Month (No Contract)
$350/month
First and last month due at enrollment.
Paid‑in‑Full Options:
- 3 Months – $750
- 6 Months – $1,350
- 9 Months – $2,050
- 12 Months – $2,700
Men’s Contest Prep Pricing
Month‑to‑Month (No Contract)
$325/month
First and last month due at enrollment.
Paid‑in‑Full Options:
- 3 Months – $675
- 6 Months – $1,250
- 9 Months – $1,825
- 12 Months – $2,400
